Caramelized Butternut Squash, Carrots, Brussels Sprouts & Sweet Potato

Description A cozy, nutrient-packed roasted vegetable dish with sweet caramelized edges, tangy feta, crunchy walnuts, and a rich cranberry-honey glaze. Perfect as a holiday side or healthy main. Ingredients Roasted Vegetables 2 cups butternut squash, cubed 1 cup carrots, sliced 2 cups Brussels sprouts, halved 1 large sweet potato, cubed 2 tbsp olive oil 1 tbsp maple syrup or honey 1 tsp smoked paprika ½ tsp cinnamon ½ tsp garlic powder Salt & pepper to taste Toppings ½ cup feta cheese, crumbled ⅓ cup walnuts, toasted ¼ cup dried cranberries Fresh parsley (optional) Cranberry-Honey Glaze 2 tbsp honey 1 tbsp balsamic vinegar 2 tbsp cranberry sauce (or mashed dried cranberries + water) 1 tsp Dijon mustard (optional) Instructions 1. Roast vegetables Preheat oven to 400°F (200°C) Toss all veggies with olive oil, maple syrup, spices, salt & pepper Spread evenly on baking sheet Roast for 25–30 minutes, flipping halfway 👉 Roast until golden and caramelized 2. Make glaze In a small pan, combine: Honey Cranberry sauce Balsamic vinegar Dijon mustard Simmer for 3–5 minutes until slightly thickened 3. Assemble Transfer roasted veggies to serving dish Drizzle warm glaze over top 4. Add toppings Sprinkle feta, walnuts, cranberries, and parsley 5. Serve Serve warm as a side or main Tips Don’t overcrowd pan → helps caramelization Roast at high heat for crispy edges Add goat cheese instead of feta for creamier taste Use pecans instead of walnuts Servings Serves 4–6 people 🥗 Nutritional Info (approx per serving) Calories: ~250–320 Protein: 6–8g Carbs: 30–35g Fat: 12–16g Fiber: 6–8g Benefits ✔ High in fiber → supports digestion ✔ Rich in vitamins A & C ✔ Heart-healthy fats from walnuts ✔ Antioxidant-rich ingredients Q&A Q: Can I make this ahead? ✔ Yes! Roast veggies and reheat before serving Q: Can I make it vegan? ✔ Replace feta with vegan cheese or skip it Q: How to store leftovers? ✔ Refrigerate up to 4 days Q: Can I add protein? ✔ Yes — add chicken, chickpeas, or tofu