Looking for a healthy, delicious, and naturally sweet snack? These homemade vegan energy bars are packed with nuts, seeds, dates, and peanut butter. No baking required!📝 **Ingredients:**- 75 g (½ cup / 2.6 oz) almonds- 50 g (½ cup / 1.8 oz) walnuts- 50 g (½ cup / 1.8 oz) pumpkin seeds- 250 g (1⅔ cups / 8.8 oz) pitted dates- 100 g (⅓ cup / 3.5 oz) peanut butter- 40 g (¼ cup / 1.4 oz) dried cranberries👩🍳 **Instructions:****1. Prepare the nuts:** Roughly chop the almonds and walnuts. Combine them with the pumpkin seeds.**2. Blend the dates:** Place the pitted dates in a food processor and blend until they form a sticky paste. If the dates are too dry, soak them briefly in warm water and drain them thoroughly.**3. Add the peanut butter:** Add the peanut butter to the date paste and blend until smooth and well combined.**4. Mix everything together:** Transfer the mixture to a bowl. Add the chopped nuts, pumpkin seeds, and dried cranberries. Mix thoroughly until all the ingredients are evenly distributed.**5. Shape the bars:** Line a rectangular pan with parchment paper. Transfer the mixture into the pan and press it down firmly into an even layer.**6. Chill and slice:** Refrigerate for 2–3 hours, or until firm. Remove from the pan and cut into rectangular bars.✨ **Tips for Perfect Energy Bars:**- Use soft, moist dates for the best texture.- If the mixture is too dry, add a little more peanut butter.- If it is too sticky, mix in a few extra ground nuts.- Store the bars in an airtight container in the refrigerator.💚 **Enjoy your homemade energy bars!** A delicious, nutty snack with no flour, no baking, and no white sugar added.📌 *Note: Dates and dried cranberries contain natural sugars. Some dried cranberries also contain added sugar, so check the label if you want to avoid added sugar completely.*#VeganRecipes #EnergyBars #NoBakeSnacks #HealthySnacks #NoFlour #NoWhiteSugar #DateBars #PlantBasedRecipes #HealthyEating
🌱 **No-Bake Vegan Energy Bars – No Flour, No White Sugar! 🌰✨**
